Whitsand Bay
SWCP

Lovely Beaches Near The Tamar Valley

The stunning coastlines linking east Cornwall and west Devon are home to some of the UK’s most breathtaking beaches. From golden sands and rugged cliffs to perfect waves for surfing, this region offers something for everyone and are easily accessible if you’re staying in the Tamar Valley. Here’s a guide to eight of the best beaches that you’ll find along these magnificent stretches of Coastline. We’ve started with those closest to the Tamar Valley region and then added some top spots that are a little further away, but well worth the trip. All are reachable in an hour or two by car. 

Bude Beach

We start our tour on the north coast near Bude near the upper reaches of the Tamar Valley and not all that far from the source of the river. You’ll find Bude Beach (also known as Summerleaze Beach) within walking distance of Bude town. With its easy access and stunning location, Bude Beach is a favourite for families and water enthusiasts. It’s home to the famous Bude Sea Pool, a semi-natural pool built into the rocks where swimmers can enjoy a safe dip whether the tide is in, or out.  The beach itself is wide and sandy, perfect for sunbathing, picnicking, or building sandcastles. Bude Beach also caters to surfers, with waves suitable for both beginners and more experienced surfers.

Bude beach is dog friendly however pooches should be kept on leads between 10am and 6pm between 21st May and 30th September. The beach is RNLI lifeguarded. 

Crooklets Beach

A short walk from Bude Beach and our number three is Crooklets Beach, another fantastic location for those who love the ocean. Known for its stronger surf, Crooklets is a hotspot for surfers and bodyboarders, particularly at high tide. The beach is more rugged than its neighbor Summerleaze, with rockier patches and great spots for rock pooling during low tide. Its proximity to Bude makes it easy to visit both beaches in one day, giving visitors a range of beach experiences in a small area.

Crooklets is one of our favourites 

Summerleaze Beach Allison Sherrell (1)

Whitsand Bay

On the south coast and easy to reach if you’re staying in the Tamar Valley, we have Whitsand Bay. This stretch of coastline is known for its towering cliffs, which frame the expansive, 3 mile stretch of golden beach below. The waters are crystal clear, and while the beach may be harder to access due to steep paths, the effort is well worth it. Whitsand Bay is quieter than other beaches in the region, making it ideal for those seeking a more peaceful experience. The waves here are also great for surfing, though they can be powerful, so it’s better suited for experienced surfers. The unspoiled beauty of Whitsand Bay makes it a favourite among nature lovers and hikers, with spectacular coastal walks offering panoramic views of the ocean. 

Lifeguards operate between May and September, and be aware that the western part of the beach nearest to Tregantle Fort is closed during firing times. Dogs are allowed on the beach all year.

Whitsand

Downderry

Also on the south coast, Downderry Beach is a hidden gem that offers a peaceful retreat for visitors seeking a quieter coastal experience. This long, shingle and sand beach is backed by rugged cliffs, providing stunning views across the bay towards Looe and beyond. At low tide, rock pools are revealed, making it a great spot for exploring marine life. The beach is dog-friendly year-round and popular with locals for swimming, paddleboarding, and kayaking. With its calm, unspoiled atmosphere and easy access from the nearby village of Downderry, it’s an ideal location for a relaxing day by the sea.  

Cawsand and Kingsand

The pretty little beach faces east into Plymouth Sound and is well worth a visit. Kingsand and Cawsand are around 25 miles from the southern reaches of the Tamar Valley, however during the warmer months, you can hop on the Cawsand Ferry from the Barbian at Plymouth. 

Dogs are welcome all year at Kingsand Beach but are banned at Cawsand from 1st July to 31st August only between 10am and 6pm.

Kingsand Cawsand

Widemouth Bay

Heading north once again and a little way along the coast from Bude, Widemouth Bay is a long, sandy beach that’s perfect for surfing, walking, and family days out. It’s especially popular with surfers due to its reliable swell, making it a great spot for both beginners and seasoned surfers. The beach is also ideal for long coastal walks, with dramatic views of the surrounding cliffs and countryside. During low tide, the vast expanse of sand reveals rock pools that kids can explore to their heart’s content. Widemouth Bay offers a more laid-back, natural experience compared to busier beaches at Bude, while still providing plenty of facilities for visitors.

Lifeguards operate during the summer. Dogs are banned from 15th May until 30th September between 10am and 6pm. However at neighbouring Black Rock, dogs are welcome all year.

Widemouth

Mother Ivey's Bay

Tucked away on the north coast of Cornwall near Padstow, Mother Ivey’s Bay is a hidden gem with a tranquil, secluded atmosphere. This crescent-shaped beach is sheltered by cliffs, providing a peaceful retreat for those looking to escape the busier tourist spots. With its soft sand and clear, shallow waters, Mother Ivey’s Bay is ideal for swimming and relaxing. The beach is also dog-friendly, making it a perfect place for a quiet stroll with your four-legged friend. The surrounding area is part of the stunning Trevose Head Heritage Coast, adding to the natural beauty of this tranquil beach.

Mother Ivey's Bay (3)

Westward Ho!

Next we have Westward Ho! near Bideford, the only place in the UK with an exclamation mark in its name. And for good reason too. Westward Ho! is a beloved destination for families and surfers alike. Its unique name, taken from Charles Kingsley’s 1855, adds a charming historical touch.

The beach is 2.5 km long, accessible at both ends and renowned for its wide stretch of golden sand. Backed by a pebble ridge, its bordered by the Northam Burrows Country Park. Whether you’re looking to enjoy a brisk walk along the shore, go rock pooling, or catch some waves, Westward Ho! offers the perfect setting. The beach is popular for watersports like surfing, paddleboarding, and kitesurfing, thanks to its consistently good swell and bags of space.

Dogs are welcome between 1st October and 30th April, the beach has been awarded the blue flag status for the last 15 years. and is lifeguarded by the RNLI too. 

Attribution: Beach Scene, Westward Ho by Gary Rogers

Watergate Bay

Watergate Bay, located just a short drive from Newquay is the furthest beach from the Tamar Valley in this selection. Nonetheless is only around one and a half hours away by car and well worth a stop-off if you’re exploring the wider southwest. The beach is a renowned spot for watersports enthusiasts and beach lovers alike. With two miles of golden sand at low tide, the beach offers ample space for surfing, kite surfing, and paddleboarding. Watergate Bay is known for its vibrant atmosphere, with surf schools, cafes, and restaurants lining the cliffs above. The waves here are consistent, drawing surfers from all over, while the wide open spaces make it perfect for beach games, dog walking, or simply soaking in the views of the Atlantic Ocean.

Lifeguards are present during the summer months. 

Watergate Bay

The beaches along the Devon and Cornwall coastlines are incredibly diverse, offering something for every type of beachgoer. Whether you’re an avid surfer, a family seeking a day out by the sea, or someone looking for a peaceful retreat, these beaches offer stunning landscapes, adventure, and a true sense of coastal escape.